Semi- Annual Rose and Kite SUP Retreat in Key West  MAY 11- 15 & OCTOBER 5-9, 2016


12 Spots open. These will fly.

$100 Deposit saves your spot. Total due by August 1st, 2016

Tier 1 – Early Bird – Pay your $100 deposit before July 1st – $650

Tier 2 – Pay Your $100 Deposit before August 1st – $700

Tier 3 – Last minute Shopper – $750 After August 1st

To Register, please contact Maria:


Semi- Annual Stand up Paddleboard Retreats in Key West!


The dates are set and the tides are right for May and October.  Fly in on Wednesday night and get cozy in your digs. Thursday, Friday, and Saturday you will be guided on magical tours on your paddle board through mangrove islands, crystal clear waters, and see a wide array of sea life and nature. Relax on a white sand bar surrounded by nothing but shades of blue.  Good eats, good drinks, and good company. This retreat is a perfect opportunity to unplug and reflect on your bigger picture goals, enjoy the tranquility of an ocean breeze and take time for yourself.  Stay Sunday to enjoy Yoga on the Beach at Ft. Zachary Taylor State Park.

$650 covers all your activities (see schedule below), transportation to SUP sites, Saturday lunch and drinks. You cover transportation, lodging, your meals, drinks, and any other added adventures of your choosing. NO Refunds.

Join our Facebook group to get weekly updates:   Facebook Group


SUP Retreat Schedule:

(subject to change )   ~Just get here and we will do the rest~


MAY 11-15 & OCTOBER  5-9, 2016


If you arrive  early – Lunch at Bad Boy Burrito and rent your bikes!

7pm – Meet and Greet with Drinks and watch the sun set on the Seaside at Salute Restaurant on Higgs beach



9am -12pm – Salt ponds – Pilates SUP class and SUP tour through canopy of mangrove channels

12-2 pm – Lunch at Hurricane Hole Marina


2-4 pm – Siesta

6pm – Dinner at Hogfish

7:30pm – Night paddle on Glass bottom Kayaks – Ibis bay


9am-12pm -Geiger Key SUP eco tour adventure

12-2pm – Lunch at Geiger Key Marina


2-4pm  – Siesta

5:30 – Tapas before the cruise

6:30pm- 8:30pm – Sunset Sail


8:45pm – Dinner at Half Shell Bar and Grill

10pm – Optional Bar hop – The Porch, The Parrot, The Whistle Bar


Sleep in, and hit cuban Coffee Queen or any local breakfast place.

12pm –  Meet up to drive up to Sugarloaf Key to board the Pontoon boat


1-5pm – Marvin Key Sandbar trip on Pontoon boat – Relax, SUP, Walk the Sandbar, Swim, Water slide, Enjoy a Mojito and some lunch from Cole’s Peace.


Free evening:  Optional Mallory Square Walk about (Sunset is 8pm), Dinner at El Meson Del Pepe -just ask us for suggestions. 


8am –  Yoga on the beach Ft Zachary Taylor State Park, Amazing way to wrap up the retreat with a good stretch while looking out at the sea from the southern most Island of the US.  $18 includes park admission.

Suggestion to pack breakfast sandwiches or fruit for afterwards.

Swimming and lounging on the beach until departure.


*We provide lunch and beverages Saturday for the Sandbar trip and snacks during all SUP day trips. We have some Dining options suggested, where yours hosts will eat, these are just options. You are welcome to dine anywhere you like. These meals are not included in the price of the retreat.

*Yoga on the Beach Sunday – $18 includes admission to the park.

*Schedule can change with weather.

Lodging Options in Key West:


There are so many different options that we decided to give you a little guidance through this company listed below. Whether you are looking for affordability, location by the water, apartment with a kitchen, ability to walk to local bars and restaurants, a view of the water, ability to cancel your reservation close to the booking date, flexibility with your dates, they can direct you there.

The sooner you book the better. There are good deals if you book a couple months out.  Phone: (305) 296-9292

Some examples of accommodations:

#1 –

This place has 2 bedrooms, 2 baths for $228/night. If you want to share this with 4 people, your price goes down to approximately $60/night.

If you want to find other suite mates, post it on the group page and get a discount tribe together:


#2 –

Your own place in the heart of Old Town Key West where you can be among the nightlife and conch culture $200 gets you convenience to dives and danceparties.

#3 –

Bed and Breakfast, $168/night.

Transportation Options to Key West:

Get a price tracker on to get alerts on flights.

Option 1-
Direct Flight (ATL – EYW) 2 hour flight Approx $450- 600. Check Delta Website. These flights fill fast.
Option 2-
One stop Flight ATL – MIA – EYW – Many options here, more time consuming, less expensive.
Option 3-
Direct Flight to Miami, Rent a car so you can enjoy the scenic seaside highway and have your own wheels in Key West. More time consuming, total price comparable to Option 1, possibly less expensive.
Option 4-
Drive down – Lest expensive (b/w 150-200 in gas and tolls round trip) Most time consuming: 14 hours Atlanta to Key West.